Upcoming Events
Join Kathleen Silva and Sarah Hannah as they lead you on a transformative journey, exploring the energetic centers of the body and learning practical tools to enhance physical, emotional and spiritual health.
Chakra Workshop for Intuition, Imagination & Inner Consciousness
Saturday, April 27th
Noon - 2PM
Root~to~Rise Yoga Flow
Scotch Plains, NJ
Understanding Your Energetic Self:
Third-Eye & Crown Chakras
In this workshop we'll be highlighting what the Third-Eye and Crown Chakras are and how to understand these energy systems from a high-level around intuition, perception, imagination and spiritual awakening. Throughout the workshop we'll dive into functions and Characteristics, Physical location, Energetic Impact, Grounding / Re-centering Techniques and Exercises, Yoga Poses, Colors, Sound, Crystals & more for the Chakras below.
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6th Chakra: Third-eye - Intuition, perception & imagination
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7th Chakra: Crown - spiritual awakening & inner consciousness
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Each workshop will include a binder with worksheets and exercises for every chakra, discussion and crystals. We will start with grounding meditation and breathwork, then move into the class. We'll go through chakra specific yoga poses and end with a meditation, sound experience focusing on the chakras of that week, with sound bowls, chimes, drum, crystal pyramid, rain stick and more.
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Cost: $55, Limited to 12 people
Balancing the Rainbow - A Journey Through the 7 Primary Chakras
Saturday, May 18th
Noon - 2PM
Root~to~Rise Yoga Flow
Scotch Plains, NJ
Join Sarah and Kathleen for this special event as we close out our series on the chakras. During this final workshop we'll review all seven chakras which include both Chakra Opening & Closing meditations. There will be Chanting, Yoga & Community, accompanied by Sound Bowls, Drum, Chimes & as promised, Sarah will be bringing out her beautiful harmonium for us all to sing and chant. We invite you to join us on the final leg of this transformative journey where we've explored everything from intuition and security, to finding your voice and digging deep on self-confidence and love.
If you haven't attended before, no worries! You will get the entire workbook that includes all the worksheets from previous sessions. There will also be a surprise gift given after the workshop concludes. If you've attended before, you know we put a lot of thought into our crystal surprises!
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Cost: $55, Limited to 12 people
Coffee and Networking with Local Women Entrepreneurs!
Tuesday, May 21st
10AM - 11:30AM
Studio Ligaya ~ Metuchen NJ
Second Life Careers (SLC) will be spotlighted at this exciting event to connect with like-minded women entrepreneurs in our community. As a best-selling author and serial entrepreneur, SLC will be spotlighted at the event. Sarah will talk a bit about her story, what SLC does and how she loves supporting the entrepreneurial community.
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At this event, you'll have the chance to meet and mingle with inspiring women who are making waves in various industries. Whether you're a seasoned entrepreneur or just starting your journey, this gathering is open to all and promises to be an empowering experience.
We will be engaging in meaningful conversations, exchanging ideas, and building valuable connections. Connect with fellow entrepreneurs, share your stories, and gain insights from experienced professionals. Don't miss out on this incredible opportunity to expand your network and find support within our vibrant community of local women entrepreneurs. We look forward to seeing you there!
A Weekend of Zen with Soshisma Buddhist Zen Center
Includes yoga, tai chi, meditation, sound bath, forest bathing & more
May 31 - June 2nd
Friday - Sunday
Stony Point Retreat Center
17 Cricketown Rd ~ Stony Point, NY
A weekend wellness retreat in a lovely natural setting where Sarah will teach yoga and you can experience so many other amazing things.
Wholesome schedule designed to give your mind, body, and soul a respite and recharge. Steep in the sounds of nature during the periods of Sacred Silence then let your soul reverberate with the soothing vibrations of the Sound Bath. Still the mind with meditation and rejuvenate your body with Yoga, Tai-Chi ,and Tong-Gong Health Exercise. Restore your entire being while forest bathing and enrich your understanding and wisdom with lectures. All within a span of a weekend retreat in Stony Point, NY. All are welcome.
Second Life Careers & Solutions is thrilled to continue their work and support with various organizations and throughout the community. Follow us on social media and sign-up below for our newsletter and get details on upcoming events or reach out if you would like to discuss opportunities for a webinar or public engagement.
Sarah is a best-selling author and serial entrepreneur, as well as a yoga, meditation and wellness teacher, incorporating all those aspects into her work in the digital marketing space. She is available for speaking engagements, webinars and seminars to provide details on how to build a solid online presence using the latest trends in Web Design, Marketing Solutions, Business Strategies and more, while staying sane by incorporating various wellness techniques into your every day life.